What’s holding you back?

Life often feels harder than it needs to.

I offer practical help for getting unstuck and moving on in your life and your relationships.

We have so many balls in the air, and constant juggling often leads to anxiety, self-doubt, and anger. It can be hard to be a good parent and spouse; to meet colleagues’ and family expectations; to meet our own needs as well as our friends’.

Is it any wonder we find ourselves lost, unfulfilled and disconnected? If it seems like you don’t know which way to turn, then you’ve come to the right place.

Most obstacles arise in the intersections of all the powerful influences on our lives—families, ancestry, schools, cultures, friends, and work.


True healing—deep healing—begins with understanding the impact of these forces and their frictions. This recognition is the catalyst for your own natural healing process. This is what leads us to become better parents, to deepen our intimate relationships and flourish as healthy individuals.

I help you find a new perspective, to create balance and to move forward to a great next day.

Take the next step

What’s next? Set up a free phone consultation to learn more about how I can help you discover the life you want and need.


Contact Me Today!

Meet Barbara

What is it we all seek?

To love and be loved, trusted and respected, to be happy, fulfilled and successful.

Feelings of anger, blame, guilt and shame—inherited from our culture, our families, our ancestors, our schools, our friends and colleagues—obscure our paths to happiness.

True fulfillment begins when we can recognize these forces and frictions, and free ourselves from them.

My role is to help you stand back and see the whole picture, to see its complexity and appreciate its beauty.

If you feel you could benefit from some support and guidance, please contact me, so we can set up a time to chat. I'd love to learn more about you and the challenges you're facing, so, together, we can develop a plan for you to access your best self, move past your obstacles and live your best life.

Barbara Bennett, LMFT

Barbara Bennett, LMFT