What is holding you back? I offer practical help for getting unstuck and moving on in all areas of your life—at home, at work, and at school.

Life often feels harder than it needs to.

We have so many balls in the air, and constant juggling often leads to anxiety, self-doubt, and anger. It can be hard to be a good parent and spouse; to meet colleagues’ and family expectations; to meet our own needs as well as our friends’.

Is it any wonder we find ourselves lost, unfulfilled and disconnected? If it seems like you don’t know which way to turn, then you’ve come to the right place.

Most obstacles arise in the intersections of all the powerful influences on our lives—families, ancestry, schools, cultures, friends, and work.